Don't just read about understanding your own psychology, developing mindfulness and living in the present: actually do it - put it into practice.

WHY THIS BUNDLE?
You've read some (or all?) of the best-selling books for the workbooks in this bundle. Now it's time to actually practice what you've learnt - write, journal, put the lessons in motion each day.

These workbooks were created as faithful companions to these best-selling, impactful books. While reading them, we found ourselves wishing for a place where we could write, process and practice the books' exercises in a constructive, concise way. The exercises are excellent - but usually, there isn't much space to actually write in the books themselves.

Instead, we found ourselves cobbling notes together in various places - notebooks, journals, pieces of paper - all of which would eventually get lost, or at the very least, not be helpful in putting the lessons into practice. That's how these workbooks were born.

After selling tens of thousands of copies on Amazon, these books are now available as a digital download directly from us at Big Action Books - at a fraction of the price.

WHO ARE THESE WORKBOOKS FOR?
If you're a proactive 'do-er' and want to integrate the lessons from these best-selling books into your daily life - these workbooks will help you do just that. They might be for you if:

• You've read one, some or all of the books in this bundle... and want to implement the lessons into real-life
• You want to take action on what you read (not just read, nod, and move on)
• You want an organised, clear space to write your answers to the exercises, all in one place.

WHAT YOU GET WITH THIS BUNDLE
These workbooks are like faithful companions to originals. You’ll find exactly what’s advertised: the exercises from the main books, summarised and formatted, with space to answer.

• All exercises from the original books, extracted into one single place
• Space to write under each exercise
• Lists, drawn lines and space for you to answer, journal and reflect
• Clearly organised and well-formatted so it's easy to follow

In each section, we’ve extracted the main premise of the exercise, and then added space to respond and practice the lessons. This may come in the format of a table to fill in, space to free-write, or other exercise methods to provide space for reflection. You’ll also notice the “Parts” and “Chapters” referenced in the book, so you can easily find the section if you need to look back on it for further context.

If you want to not only read about understanding your own psychology, developing mindfulness and living in the present - but also put the lessons into practice - this workbook bundle, as well as your own dedication, will help you do just that.